January: Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul T. T. Mason

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February: The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz

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March: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo

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April: One Small Step Can Change Your Life: The Kaizen Way by Robert Maurer

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May: You Are Why You Eat: Change Your Food Attitude, Change Your Life Dr. Ramani Durvasula

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June: Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter Levine

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July: At Last a Life: Anxiety and Panic Free by Paul David

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August: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

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September: Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life by Margalis Fjelstad

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October: Attached: The New Science of Adult Attachment and How it Can Help You Find and Keep Love by Amir Levine and Rachel Heller

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November: Hope and Help for Your Nerves (UK edition - Self-Help for Your Nerves) by Dr. Claire Weekes

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December: DARE: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh

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See a sample of previous Book Club books with my personal notes!

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*The book club is sponsored by Audible Audiobooks. The links above are affiliate links for Amazon. The cost is the same if you were to buy the books using one of our links or if you go directly to Amazon. If cost is a concern, please consult with your local library. Many libraries offer ebooks and audiobooks as part of your membership, and you can download them by going to their website or app. 

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